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Hot-2
It is a class designed for experienced practitioners. It is a challenging and exhilarating series of postures practiced in a heated room, which helps to warm the body, allowing you to work deep into your muscles, tendons, and ligaments. The postures work
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Connie
Connie has been practicing yoga in the Hatha and Iyengar style since 1999. She later started practicing the Ashtanga Vinyasa system with Michel Besnar
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