Living Fit

Class Features

Fitness helps to enhance immune system, detoxify cardio work out, increase metabolism, burn extra fat and calories.

More than 30 fitness instructors, they came from Hong Kong and overseas, they all teaching in Cantonese and English.

More than 150 different varieties of classes, using a systematic teaching language to help you handle it easily.

Muay Thai-boxing Fitness

Easy to handle, enjoyable and relief pressure effectively. Slims your waist, arms, hips through the body, enhance your...

Fitball

A fun and effective class using the Fitball as a prop. It is a great class for increasing awareness of your body, improving...

TaiChi

Tai Chi has long been recognized as an effective exercise to promote good health, prevent illness and curtail senility. One...

Step

Challenge yourself to choreography that is both mentally and physically demanding! This is THE ultimate step workout and...

Jazz Dance

Extension of an African dance - it combines the uniqueness of Jazz and traditional aerobic dance; the modern and the street...

Jazz Funk

A mutation of mixing Jazz and Hip-Hop, and a fast and dynamic, rhythmic dance. The elements of street dance are added to...

Instructors

All instructors came from Hong Kong and overseas, they all teaching in Cantonese and English.

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