Winsome started her yoga journey in 2001 and fell in love with yoga immediately;Yoga became part of my lifeshe felt in this way. She feels interested in yoga, and she wants to deepen her knowledge in yoga so that she has joined a teacher training course in 2003 and started teaching couple years ago.
In 2005, she started practicing ashtanga yoga with Michel Besnard at Yogasana, since then, she completed various workshops under David Swenson, Richard Freeman, Peter Scott, Victor Chang, Tias Little, Ellen Heed and Aadil Palkhivala.
In 2007, she took the Chuck Miller & Maty Ezratys 5 days workshop in Hong Kong and she feels This it is, this is teaching. After the class, she was being greatly inspired by Matys sound of knowledge, rich experience and passion in yoga, finally Winsome went to Gao in India to attend their intensive training again.
It is about how and who want to be. She realizes that in yoga, everyones edges look different as well as that self-acceptance is to be a difficult lesson to learn, both on and off the mat. Winsome thinks the yoga journey is long and so is the search, she encourages you and herself to try every direction to seek the truth.
For Winsome herself, yoga is not just about postures, twisting like a pretzel or about how and who we want to be. In yoga, as well as life, everyones edges look different. She realizes that self-acceptance is to be a difficult lesson to learn, both on and off the mat.
The yoga journey is long and so is the search, she tries every direction to seek the truth; she will finish her sports injury management course soon and plan to take her 4th teacher training by end of this year. |